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EMPOWERING WOMEN TO LIVE THEIR BEST LIVES
Encouraging Self-Care
Self-Care is essential to living a healthy lifestyle. With today's hectic schedules we sometimes put everything before ourselves. IIY promotes activities that help women to make the time to invest in themselves. The better we take care of ourselves the more we are able to care for others.
promoting Healthy Lifestyles
Everything we do and feel impacts our overall well-being. Stress is a huge trigger for both physical and mental illness. Learning how to maximize your time with productive and relaxing activities can reduce the impact of illnesses, help you maintain an inner peace and increase your overall quality of life. IIY promotes healthy living.
inspiring purposeful living
Finding your passion can lead you to find your purpose. Living life with passion helps us to balance life challenges and enjoyment. We provide motivational workshops designed to help women find their passion and pursue it.